Individual Training 2025- 2026

Our Individual Training program is built to accelerate player development through individualized coaching and advanced technology. In each session, athletes work 1-on-1 with a trainer to target their specific needs — whether it’s refining shooting mechanics, improving ball handling, mastering finishing moves, or strengthening defensive skills.

A major feature of our program is the use of The Gun shooting machine, which allows players to get hundreds of quality repetitions in a single session. By automatically rebounding and passing the ball, The Gun maximizes efficiency, giving players consistent reps from multiple spots on the floor. Combined with real-time coaching feedback, this creates measurable improvement in shooting accuracy, footwork, and shot preparation.

Beyond shooting, 1-on-1 training emphasizes:

  • Skill Breakdown: Correcting technique and reinforcing proper form.
  • Customized Drills: Tailored to the athlete’s goals, position, and skill level.
  • Game Simulation: Situational work (pick-and-roll reads, attacking closeouts, defensive footwork).
  • Performance Tracking: Data from The Gun and trainer feedback to monitor progress.


This program is ideal for players who want personalized attention, faster results, and the chance to build confidence through high-quality repetitions and focused skill work.

Ages

Individual Training is designed for players ages 10 and up.

When

Individual Training is offered year round, Monday through Thursday from 8-9 PM.

For accommodations, email:

greg@JerseyHoopsAcademy.com

Where

Individual Training is at Jersey Hoops Academy main gym.

Session Details

Individual Training sessions are 60 minutes of dedicated 1-on-1 instruction.

Session packs: 8, 12, 16 or 24.

Individual Training 2025- 2026

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