Speed, Agility & Strength

⚡ Speed & Agility Training ⚡

Get faster, quicker, and more explosive on the court. Our Speed & Agility sessions focus on first-step quickness, change of direction, balance, and overall athletic performance. Designed for athletes who want to move better, react faster, and gain a competitive edge—no wasted reps, just results!

Strength & Conditioning Training

Get stronger, faster, and more confident with athlete-focused strength training.

Grades

Open to both boys and girls grades 4 through 12.

When

Speed & Agility

Monday: 4:00pm

Wednesday: 5:00pm

Saturday: 1:00pm

Strength & Conditioning

Monday: 5:00pm

Wednesday: 4:00pm

Saturday: 2:00pm

Where

Jersey Hoops Academy, main gym

Pricing

Per session: $55
8 Pack: $320

Scheduling

For special accommodations for weekdays or makeup sessions please email: info@jerseyhoopsacademy.com

Speed, Agility & Strength

Click here to register!